Danny Wood on Twitter: "#Thursday #workout done! I ran 4 miles , then 30mins strength training in my garage(chest&triceps) then 10mins #Stretching fueled by @AQUAhydrate & #matchagreentea… https ://t.co/CzT7aq8FI3"
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Danny Wood on Twitter: "#hellomonday #workout done! I Ran 4 miles, then 12 rounds alternating rounds between jump rope/flex bag/speed bag, 30mins strength training (abs,back,&biceps)in my garage,10mins #Stretching #TheWoodWorks https://t.co/zm3CG6YoEy ...